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#STARTINGover

So, I think it's time to be honest with myself....
For the previous 19 months I was consistently proud of myself for my fitness....I finished each month off in better shape than I was the month before....then October 2016 happened.
This month was NUTS! There was something crazy happening just about every day. There were sweets....EVERYWHERE! And don't get me wrong...there is place for MODERATION...but I definitely over did it! I missed so many workouts, and honestly I'm just not proud of where I am today.
So what am I going to do? I could feel guilty about it...but that's just a waste of time, energy, and emotion.
Instead, I'm STARTING OVER!!
TOMORROW, I kick off my Fall Fitness Virtual Bootcamp! And I'm going to be doing 21 Day Fix and just getting REALLY back to the basics!
Balanced Eating
Daily 30 minutes wokouts
And my daily dose of dense nutrition---SHAKEOLOGY!
I may just even throw a daily 10 minutes of ab work into this as well!
But, that's ALL. Super easy. And you know what? I'm excited to start over again and see what kind of results I get this month!

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